Recover. Reset.
Repair. Rejuvenate.
A forest-inspired 60-minute guided thermal wellness journey, heat, cold, breath and recovery, in the heart of Letterkenny. Relaxation-led, recovery-focused, built to help you feel calmer, lighter and more connected.
Next Available
LivePick your reset date
A guided 60-minute
thermal reset.
Heat to release, cold to reset, breath and rest to rejuvenate. A forest-inspired recovery ritual designed to support recovery and help you feel calmer.
Heat
Sauna and hot tub. Deep warmth designed to help muscles and mind unwind before the plunge.
Cold
Guided cold plunge. A brief, supported reset that may help you feel more alert and grounded.
Breath
Experience showers and guided breathing between rounds, part of the nervous system reset experience.
Rest
Mezzanine relaxation lounge with infrared and compression, for the final wind-down.
One room.
Three ways to book.
An indoor forest,
built for recovery.
Timber, moss, stone and water, wrapped in soft amber light. Not clinical, an earthy indoor thermal garden in the heart of Letterkenny.
Reception & Changing
A calm arrival, warm timber tones and quiet changing rooms to ease you into the space.
Sauna & Hot Tub
An 8-person sauna and hot tub beneath dark exposed ducting and floral netting, softly amber-lit.
Cold Plunge Pools
Guided cold plunges set against stone and water, the cool counterpoint to the heat.
Experience Showers
Tropical, eucalyptus and warm mist showers to transition gently between rounds.
Mezzanine Lounge
Upstairs relaxation with infrared and compression, for the final rest phase.
Exterior Deck
A quiet outdoor moment to breathe, grounded in nature before you head back out.
The room
does the work.
Guided contrast therapy, moving between heat and cold, is designed to support recovery, may help you feel calmer, and is built around a relaxation-led approach. Sixty minutes is all it takes.
Our recovery suite in Letterkenny was built for one purpose: a forest thermal reset inside an indoor wellness space, accessible to everyone from weekend warriors to elite athletes.
Save 20% on
every session.
Join as a founding member and unlock member pricing on all group and private sessions for life. No activation, no password stress, just enter your email at checkout.
anytime
Or join during your next booking and we'll add it to your checkout.
Price Comparison
| Session | Public | Member | Save |
|---|---|---|---|
| 🌅 Sunrise | £15 | £12 | –£3 |
| 🌙 Evening | £18 | £14.40 | –£3.60 |
| ⚡ Weekend | £18 | £14.40 | –£3.60 |
| 🔒 Private | £90 | £72 | –£18 |
Membership pays for itself in just 2 sessions per month.
Feel the reset for yourself.
“The evening session has become part of my week. It genuinely helps me feel calmer before I head home.”
“Booked the private room for a small team catch-up. Relaxed, well guided, and a lovely space.”
“I come for the sunrise slot before work. Lighter, calmer, more focused for the rest of the day.”
Frequently asked.
Do I need to sign anything before my session?
Yes, a quick digital waiver is required for you and your group. The lead booker covers all guests, so only one person needs to complete it before arrival.
What should I bring?
Swimwear or shorts, a towel, a water bottle and an open mind. Changing facilities are available on site.
Can I book the room privately?
Yes, the Private Room option locks the entire recovery suite for your group of up to 4 people, ideal for teams or special occasions.
Is this suitable for beginners?
Every session includes a short safety briefing before you begin. The journey is guided and relaxation-led, no prior experience is needed.
What if I need to cancel or reschedule?
You can manage your booking online at any time, including rescheduling to another available session, from your confirmation email.
Ready to reset?
Book your session in under 2 minutes. Group or private, the room is waiting.